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Linda H Hamilton,New York City Ballet: The Dancer's Way: The New York City Ballet Guide to Mind, Body, and Nutrition

The Dancer's Way: The New York City Ballet Guide to Mind, Body, and Nutrition


Description

In the current dance scene, performers contend with choreography that involves extreme dance, multiple techniques, and acrobatic moves, exemplified in the popular reality television show, "So You Think You Can Dance." The dilemma for aspiring professionals is that dance class no longer provides sufficient preparation for performing at this level. Dancers who want to achieve their best, avoid injury, and perform at their peak will welcome the insight and advice in the pages of "The Dancer's Way." The world-renowned New York City Ballet developed their proven wellness program to help dancers reach their potential without compromising their health. As one of the key designers of this program, former dancer and clinical psychologist Linda Hamilton, Ph.D. provides the essential principles of wellness that will help you achieve your goals in all levels and forms of dance. These include keeping yourself physically healthy, nutritionally sound, and mentally prepared as a dancer. New York City Ballet's celebrated program, here for the first time in book form, highlights every tool you'll need to stay in great shape.

This second edition of a landmark reference resource - created not only for psychologists, clinicians, students, and professionals from allied mental health professions, but for all interested readers - offers definitive information on The Dancer's Way: The New York City Ballet Guide to Mind, Body, and Nutrition download PDF the lexicon of the field, including* Almost 26,000 entries offering clear and authoritative definitions - approximately 1,000 more than the first edition* Balanced coverage of 90 subareas, with significantly revised and expanded content especially in the areas of neuroscience, psychopharmacology, lifespan developmental psychology, statistics, experimental design, and many others* Thousands of incisive cross-references that deepen the user's comprehension of related topics* More than 400 brief biographical entries on historical figures in psychology and other related areas - four times more than the first edition* A Guide to the Dictionary and a Quick Guide to Format that explain stylistic and format features* Three appendixes: Institutional and Organizational Entries; Psychological Test and Assessment Instrument Entries; Psychotherapeutic Techniques, Biological Treatments, and Related Entries


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Author: Linda H Hamilton,New York City Ballet
Number of Pages: 219 pages
Published Date: 23 Dec 2008
Publisher: St Martin's Press
Publication Country: New York, United States
Language: English
ISBN: 9780312342357
Download Link: Click Here
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feet issues
دوشنبه 27 شهریور 1396 11:22 ب.ظ
Keep on writing, great job!
 
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